Breathing Through

Microaggressions & Racism


 

This online course is for you if you have ever been mistreated because of your race. 

Racism and microaggressions have a major impact on your mental and physical health.  This course will teach you tools you can use for everyday stress relief and rejuvenation despite these challenges.

Join The Wait List

The 2023 cohort registration is now closed. Sign up and be the first to hear when the next cohort registration opens.

Meet The Instructor

Zee Clarke is the author of Black People Breathe. Trained in India, she is a Harvard MBA that went from leading teams at Fortune 500 companies to teaching mindfulness and breathwork. She focuses on helping people of color manage the chronic stress and health conditions resulting from microaggressions and systemic racism. Zee has been featured in many leading publications including Fortune, Forbes, CNBC, Ebony, Essence, and Fast Company.