$295

Self-Paced Course

Imagine living a healthy, happy life with a lot less stress. It's time to take your mental & physical health into your hands.

What you'll get:

  • One Year of Guided Breathing Practices Based on How You’re Feeling

  • Instant Stress Relief Whenever You Need It

  • 10 Self-Paced Modules in Short Snack-Sized Bites

  • Bonus Self-Care Toolkit Including Tools for Better Sleep

  • Mobile Access to Learn On the Go

*Interested in paying in installments? Contact us at [email protected]

Course modules are available for 365 days from date of purchase.